What is emotional agility and why is it essential?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David explains why it is essential to have the tools to…
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How do emotions get hooked to our actions?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David discusses her philosophy on dealing with emotions and thoughts in…
How can labeling our emotions impact us in the workplace?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David discusses one of her strategies for becoming emotionally agile. She…
What is the importance of emotional agility to organizations?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David talks about why emotional agility is such a hot topic…
Why do we need to update our career narratives, not just our resumes?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David discusses the problems that low self-esteem can have on an…
What is the first step to becoming emotionally agile?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David discusses simple steps that individuals can take on the journey…
How do emotions impact performance management?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David talks about what research tells us about the relationship of…
How does emotional agility help with stress?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David talks about how being emotionally agile can provide skills individuals…
How should managers move from have-to to want-to goals?
Dr. Susan David (Author & CEO, Evidence Based Psychology) Susan David discusses how managers can gain the skills to become more…
How can we help team members to participate in team discussions?
Bob Kulhan (Author & CEO, Business Improv®) Bob Kulhan provides a variety of techniques to help all team members be…