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What happens in our brains when we are given a task to complete? By Mary Lamia , Author, Psychologist & Professor at The Wright Institute

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Mary Lamia (Author, Psychologist & Professor at The Wright Institute)


Mary Lamia provides her view of what happens when we are presented with a task to perform. According to Lamia, our reaction to a task is always based on our emotional memories. She talks about the importance of understanding emotion as a motivator.

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About Author

Mary Lamia

Author, Psychologist & Professor at The Wright Institute

Dr. Mary Lamia is a psychologist and professor in the doctoral program of the Wright Institute in Berkeley, CA. Her career-long passion for encouraging emotional awareness is exemplified by her books, including the latest one 'What Motivates Getting Things Done: Procrastination, Emotions, and Success'. Her blog posts for Psychology Today and Therapy Today websites illustrate her endeavor to convey an understanding of emotion and its significant role in who we become.

Interviewed By


Vanessa Tyler

Vanessa Tyler

Sarder TV Journalist, and Emmy Award-Winning Journalist & Anchor

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