Sarder TV
Sarder TV
You are at:»»Can you tell us how we can refresh ourselves when we become overly emotional?

Can you tell us how we can refresh ourselves when we become overly emotional?

0
By on Learning from the Best, People, Sarder Author Talks
Showing 1 of 1

Josh Davis  (Author & Ph.D. Ivy League Professor)


Josh Davis recommends ways that we can reset our brains when we are either too emotionally charged or mentally fatigued. He provides examples of how to shift emotions in a positive way when we are feeling fear about public speaking or upset about a situation including to slow breathing down, to find a way to laugh about something or even take a short nap.

Share.

About Author

Josh Davis

Author & Ph.D. Ivy League Professor

Josh Davis, Ph.D. is the author of the international bestseller, Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He has been an Ivy League professor in psychology, worked in engineering and management consulting, and has published in numerous leading academic, business, and popular publications. He also coaches and trains individuals in NLP and in public speaking at the NLP Center of New York.

Interviewed By


Vaishali Jain

Vaishali Jain

Sarder TV Journalist, and Former Bloomberg TV Journalist

Related Posts

Leave A Reply