What is the connection between exercise and memory?

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Wendy Suzuki (Author & Professor, NYU Stern School of Business)


Wendy Suzuki discusses the research that has been done on the relationship of exercise to improved memory. She also talks about the new research she is doing that seems to indicate that creativity is also stimulated by exercise.

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About Author

Wendy Suzuki

Author & Professor, NYU

Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. Her major research interest continues to be brain plasticity. She is best known for her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. More recently her work has focused on understanding how aerobic exercise can be used to improve learning, memory and higher cognitive abilities in humans. She the author of Healthy Brain, Happy Life, a book that Take us on an amazing journey inside the brain unlocking the keys to neuroplasticity that can change our lives.

Interviewed By


Vaishali Jain

Vaishali Jain

Sarder TV Journalist, and Former Bloomberg TV Journalist

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