How did competing in boxing competitions prepare you for life’s challenges?

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Cara Castronuova (TV Personality & Reporter, NBC’s The Biggest Loser Trainer)


Cara Castronuova talks about her early boxing career from her time as a member of a boxing team in college at Hofstra University. She discusses how boxing can be a scary sport but that it can prepare you for the challenges you meet in life. According to Castronuova, boxing can help you get to know yourself better.

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About Author

Cara Castronuova

TV Personality & Reporter, NBC's The Biggest Loser Trainer

Cara Castronuova is a television personality and fitness expert. She was featured on NBC's "The Biggest Loser" as a weight loss coach and celebrity fitness trainer. Cara is a two time Golden Gloves Boxing Champion, and was ranked #2 in the nation by USA Boxing. Cara studied Broadcast Journalism at Hofstra University, and works as a Boxing Sportscaster and Color Commentator. She is a regular fitness and health contributor to the website "Prowdr". Cara is the Founder and Executive Media Director of "Knockout Obesity Foundation", a nonprofit organization dedicated to fighting the disease of Childhood Obesity.

Interviewed By


Vaishali Jain

Vaishali Jain

Sarder TV Journalist, and Former Bloomberg TV Journalist

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